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Nutrition for Everyday Living

Nutrition for Everyday Living

About the Course

Good nutrition is the foundation of good health

The food choices you make every day impact your body and mind. With more and more highly processed foods in our diets, our bodies do not receive the nutrients they need to sustain good health. But with an ever increasing number of conflicting messages about what makes a healthy diet, it can be difficult to know where to start. utilising

Take control

With our Nutrition for Everyday Living course, you’ll gain the knowledge and confidence to make educated choices about the food you eat. You’ll learn about the powerful health benefits of food and be able to take better control of your own wellbeing.

As an introduction to nutrition this course will cover:

  • The foundations of a healthy diet
  • How to detox naturally and safely
  • Hormonal health for vitality
  • The healing power of foods
  • What “organic” really means
  • How to address food allergies and intolerances
  • What to look for on food labels
  • Anti-ageing diet tips
  • Foods to boost mood and balance hormones
  • How to remove sugar, gluten & dairy from your diet
  • Superfood sampling and in-class tasters

 

Full details of the course can be found here: Nutrition for Everyday Living Course. Book online, or call us on 01342 410 505 for more information.

What our students say

“I thoroughly enjoyed the course and can honestly say it was the most interesting and inspiring course I have done to date!”
“The Nutrition for Everyday Living course was one of the most enjoyable courses I have been on and I learnt a lot. I will miss coming along on a Tuesday nights.”
“The lecturer is outstanding. Her enthusiasm for the subject was infectious and has encouraged me to go on and do further study in nutrition.”

Locations

London: CNM London, 25 Percy Circus, London WC1X 9EU

Recognition

  • CNM Certification

 

Course Modules and dates

London

Our Nutrition for Everyday Living short course runs as both a 12-week, Tuesday-evening course, a 2-weekend course, or a 4 week, Friday weekday course.


Tuesday evenings (12 sessions) - 6.30pm - 8.30pm

*There is an option to join at the start of any module. Course fee includes all 3 modules. If starting late, students do other modules with next scheduled intake.

The next start date is 26th September 2017

Next course dates:

Modules Times Dates
You Are What You Eat Tue 6:30 - 8:30pm 23rd January  - 13th February 2018
Food as Medicine Tue 6:30 - 8:30pm 20th February - 13th March 2018
Nutrition in Daily Life Tue 6:30 - 8:30pm 20th March - 10th April 2018

2 Weekends (4 sessions) - 10am - 6pm

London

Two weekends - Saturday and Sunday 10am - 6pm

The next start date is the 3rd February 2018.

Course dates:

Times Dates
Saturday 10am - 6pm 3rd February 2018
Sunday 10am - 6pm 4th February 2018
Saturday 10am - 6pm 17th February 2018
Sunday 10am - 6pm 18th February 2018

4 Fridays: Weekdays, Fridays (4 sessions) - 10am - 6pm

The next start date is 23th Febuary 2018.

Next course dates:


Times Dates
Friday 10am - 6pm 23rd February 2018
Friday 10am - 6pm 2nd March 2018
Friday 10am - 6pm 9th March 2018
Friday 10am - 6pm 18th March 2018
Details
Product Code NEDL33511511
 
Price: £395.00
Options
Location
Course
Amount
Quantity
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£350.00
£395.00
£230.00