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Natural Skincare & Nutrition

Natural Skincare & Nutrition

Natural Skincare & Nutrition

Learn how to have natural healthy skin today

It no surprise that our skin, the largest organ in our body responds to what we eat. So, if we want radiant, glowing skin we must give as much attention to how we look after it on the inside as we do on the outside. The good news is if we nourish and feed our skin properly then the whole of our body benefits too! Our skin is a remarkable barometer of our body’s health, and can really tell the story of what is going on inside of our bodies. The condition of our skin is therefore highly influenced by what we eat and drink. Stress, lifestyle and environmental factors such as overexposure to the sun are all contributory factors too to ageing and affect the complex structure and anatomy of the human skin.

This course will focus on the how we can look after our skin our from the inside out focusing on the importance of nutrition, diet, supplementation and lifestyle:

This course offers you the chance to learn about:

  • Anatomy and physiology of the Skin
  • Functions of the Skin
  • Different skin types
  • Skin nutrition and how to ‘Eat yourself beautiful’
  • Common skin complaints
  • Anti-ageing strategies
  • The Anti-inflammatory diet
  • Practical group exercises and case studies

Please note that this course is an introductory course for those interested in the field of natural medicine.

Full details of the course can be found here: Skincare Course

 

Location

CNM London, 25 Percy Circus, London WC1X 9EU

 

Course Modules and dates

  • 2 days 10.00am - 5.00pm
Times Dates
10am-5pm Saturday 6th August 2017
10am-5pm Sunday 7th August 2017

Combine this course with our 'Make Your Own Organic Skincare Products' course - click here for details

Details
Product Code SKIN112
 
Price: £245.00
Options
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Quantity
Iridology Torch Vegan Workshop Kinesiology
£19.00
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£1,249.00